Fitness Friday| Favorite Home Equipment

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home gym

As busy adults with work & kids it is sometimes hard to make it to a gym. If you’re motivated to  make changes you can get an amazing work out at home. I like to do mine in my office or backyard, I find it more comfortable than working out in a gym.  All my equipment is from Five Below & it was really inexpensive. $5!

I’ve included some different price range options.

Dumb Bells


Leg Weights


Yoga Mat


Resistance Bands


Sweat Bands/Waist Trainer


Exercise Ball



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