Fitness Friday| Favorite Home Equipment

home gym

As busy adults with work & kids it is sometimes hard to make it to a gym. If you’re motivated to  make changes you can get an amazing work out at home. I like to do mine in my office or backyard, I find it more comfortable than working out in a gym.  All my equipment is from Five Below & it was really inexpensive. $5!

I’ve included some different price range options.

Dumb Bells

1|2|3

Leg Weights

1|2|3

Yoga Mat

1|2|3

Resistance Bands

1|2|3

Sweat Bands/Waist Trainer

1|2|3

Exercise Ball

1|2|3

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